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Showing posts from February, 2011

Day 12!

This week has been...pretty normal! No feeling deprived..nothing. I took my time to get back on eating solid foods so it's really been gradual and now I feel really good!
I eat pretty much raw. Except for the vegetable soups. And I found myself really like this type of eating, it may not last because there is just not enough variations for salads. For me, at least. But I decided that I'll stay on this diet for more than just a week. As long as it feels right to me! On the 3rd week I could reintroduce fish and chicken and whole wheat pasta into my diet but I really dont feel like eating any of them!
My life finally isnt revolving around food anymore which is wonderful! Of course, until there will be a family gettogether :D Then it is fairly difficult to keep to yummy salad......;)
But all in all, I am sooo glad I started doing this detoxifying. I havent lost that much weight yet. Only 3 pounds which is nothing compared to what I eat and what I DONT eat. Oh well. I keep doing th…

Day 7!

Wow. I can hardly believe I made it here! When the 2nd day was already sooo hard :D
Actually, as time passes, its getting easier and easier. I did not cheat once. I didnt even have any temptation to cheat. Although vegetable juice is definitely not for me. It is disgusting.
And I am sooo sick of juices and smoothies, its crazy... Id rather eat the fruit itself than having it mixed up with another fruit. Nope, not anymore, I am officially done with the juice fasting! Yay! Today was my 2nd day after coming off the fast. So I ate the vegetables in the soup! And ate a fruit salad! Eating solid food is just sooo goood!
But as of now, I have not lost a poud of weight. None. Although I feel like I have but in reality, nope...It was kinda really disappointing for me. Okay, I got really mad that I havent been eating and I still dont lose any weight blahblahblah.....
My skin is a lot clearer, though. Dont have cravings anymore. I get full after eating only a little...I have more energy and I do…

Day 3...

Today is my 3rd day of cleansing and 1st of the juice fasting.
Good news is that I feel more energized than yesterday! I was sooo tired yesterday that I went to bed at like 8.30pm which is way too early for me and for my insomnia which has disappeared! And writing that down made me acknowledge that, too. Huh.
So I woke up at 7am today! I didn't need to wake up until 9 and I woke up and I felt good! I had energy and motivation to get up! Okay, I was trying to fall asleep again because the later I get up the later I need to eat so I won't be left super starving by the end of the day. I know, it's kinda really weird to think like that in the morning but oh well :D
And I know exactly why everyone is recommending a few days eating raw before the fasting. It makes it easier, not only for my mind but my body is slowly getting used to not having sooo much food in me.
Although I do crave things constantly but it's only my mind tricking me. I even dreamed about eating chocolate …

Day 2 of spring cleanse!

It is 8pm and I am exhausted.
I did not have any energy all day. None. I couldn't even make myself to work out today. I tried but I got a headache so I stopped.
And to tell the truth, I feel it is getting harder and harder. I get hungrier and hungrier.

I've been eating only vegetables and fruits. Oh and some greek yogurt. And some walnuts. It doesn't seem so less and I haven't been starving either but the fact that I can't eat sugar and pizza and such things that I don't eat usually, anyway makes me sooo hungry! And pretty gloomy, as well.
And tomorrow I'll only eat, I mean drink, juices. Vegetable and fruit juices. Yummm....They will taste good but won't fill me, for sure. But it'll only last 3 days. And then I can eat salads again!! Yayyy :D
Okay I get back to sex and the city which I got addicted to recently. I just can't stop watching it!! Love love love it!