This past week was everything but healthy for me. I had cravings and I sadly didn't deny from myself anything...So yes, I ate chocolate and chocolate and have I mentioned chocolate, already? And mostly at night.
Well, thanks god for not having those killing moments anymore when all I could think about is having a delicious bite of chocolate melting in my mouth...or chocolate chip cookies...Which I didn't make. Thank god!!
Today I am actually craving food that is good for me. Something that makes me full yet not immobilizing me because I am sooo full. Something that is not carbs, something that is not crazy sweet, something that makes me happy. So I got the idea of making a yogurt parfait!! Since finally summer is here which equals fresh fruits!! My all time favorite that I can never get sick of are strawberries!! Ahhhh.....strawberries....I could write an ode to strawberries, I love them so much :D We had 6 kgs of them the other day and they are almost gone!!
But back to the parfait... It is so easy to make! You can use any kind of fruit.
I made mine with blueberries and strawberries but I used banana and cherries for the other ones.
Yogurt Parfait
1 plain Activia yogurt
a handful of blueberries
3 pieces of straberries
1/2 cup oatmeal
1 oatmeal cookie
In a glass or a cereal bowl layer oatmeal, a few teaspoons of yogurt, a few pieces of fruits and repeat the layers until you run out of the ingredients. I also crumbled a cookie on top so it would sweeten the parfait. :)
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