1/30/11

Spring cleanse!!

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So...

Tomorrow is the day I am starting my 1-month cleanse. I've been preparing myself for that in my head for weeks. And maybe not only in my head...
I've been eating a little more, just in case :) But maybe it can be due to PMS. Which is baaad, I hate PMS, when I think I am doing just fine with working out, eating right having the best moods ever and then PMS is creeping on me and everything collapse. I crave cheese, chocolate, sugar and what not and probably never find what I really crave so I eat like everything that I think this is the taste and one bite.....nope, its not that. So i keep searching and I keep putting unneccessary calories into my body. Oh well.

But tomorrow is a brand new day! I am starting with a 2-day preparatory eating for my juice cleanse which will last 3 days. If I last that long, but I WILL because I WANT TO and WILL make it happen!! :) Its all about my will. So I'll be eating greek yogurt with nuts and looots of veggies and apples and some more veggies...And of course, herb teas. Also, I am buying myself a gym membership and I'll be going to spinning classes!
And to complement this cardio workout I'll be doing pilates and Tracy Anderson's mat workout. Thats the plan!! :)

By the end of the month, I am expecting myself to feel happy, fullll of energy and clean :)
And lighter, of course! I am planning to go on a trip and I want to look as fabulous as I can! :)

Also, I am going back to being blonde. I've been a red head for a few months now. And I absolutely love it, but 1. the red is getting a lot less red already after one week, 2. i get serious roots which dont look good, at all, 3. dying my hair so frequently (2 months) gives me split ends, 4. i cant help it but im a true blonde. So blondies , here i come!

3 comments:

  1. What is this cleanse called? I wanna try it :D

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    Replies
    1. Hmm I don't know if it has a real name but I learned about this cleanse from a book. It's called the 28 Day Vitality Plan by Anne Selby! Good luck if you decide to do it but it was really hard! Worth it though :) Never felt healthier or cleaner from inside to out :)

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