11/11/10

Happy Thursday!

Yum

Today i got the feeling of sensation that I need to make a blog! And then I thought...I do have a blog, I just never write in it. So I logged in checking if I still have this...and surprise surprise I do!

But I don't really wanna write only about food. My life took a direction to a healthier living...style? I mean, I've been living pretty healthily for the past 5-6 years. But as everyone else, I got off track a few times during. And it might not surprise anyone else (but me) that when I start eating bad bad things filled up with sugar and become lazy and tired because of all the sugar...it's hard to get my butt into gear and hit the gym or just put in a workout DVD and maybe tell myself that no, you will NOT die without that one piece of chocolate...:D So when I finally make up my mind, I like to try out many different types of workouts, healthy recipes, health styles. I've tried really really many things. Like I tried being a vegetarian(it suits me the most), tried macrobiotic diet (I liked this one, too), vegan, elimination diet...all kinds. I will write about my experiences about them. A chosen lifestyle can't always suit everyone. Because we all are unique individuals who like all sorts of different things so our bodies work differently, too. But all in all, what I discovered is that I should always eat what my body wants, not what a certain diet tells me to. There are days when I'm just simply not hungry, I can go all day long without eating much (of course, I don't go eating nothing) and there are days when my appetite seems to never cease! So yes, listening to our bodies is usually the best. But it only speaks if we keep it well with clean and fresh foods without all the unnatural stuffs that are put to food. Such as preservatives.
But anyways...I will write about things like that. And if I find an incredible recipe, I will share, for sure :) or anything I find lovely! :)
I am out of words now......

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